A MandalAnkh is a mandala made with an Ankh in the middle. I started making them and found them to be useful in channeling and focusing energy on certain chakra (energy centre) points on the body. Here is the the set for the seven ‘main’ chakras:
Root (or Base) Chakra
Sacral (or Sex) Chakra
Solar Plexus
Heart Chakra
Throat Chakra
Third Eye (or Brow) Chakra
Crown Chakra
Crown Chakra